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Tai Chi Physical Fitness- Balance & Mobility


Adult Recreation / Tai Chi -
Fall 2022

Beginner / Intermediate Class

Tai Chi has proven to be one of the most powerful, yet gentle ways to rejuvenate the body and maintain and restore health. It combines smooth and circular body movement with mental relaxation and focus, reported to help lower blood pressure, increase circulation, and loosen joints. Inst: Sifu David Dixson, Wu Gong Qigong Shaolin Int'l & Staff.

2081A Closed

  Sifu David Dixson


Heritage Elementary : Multi-Purpose Room
Wednesdays, Nov 2 - Dec 14
7:00 - 8:00 PM

  No Class Nov 23


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Ages   18 yr. - 99 yr.

$ 90.00
Course Fee (7 classes)

Online registration is over