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Tai Chi Physical Fitness (Advanced)


Adult Recreation / Tai Chi -
Fall 2021

Advanced Tai Chi: Advanced Class is for ones who have completed the beginner/intermediate class

Tai Chi has proven to be one of the most powerful, yet gentle ways to rejuvenate the body and maintain and restore health. It combines smooth and circular body movement with mental relaxation and focus, reported to help lower blood pressure, increase circulation, and loosen joints. Inst: Sifu David Dixson, Wu Gong Qigong Shaolin Int'l & Staff.

 November 2021 
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 December 2021 
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2085

  Sifu David Dixson


Heritage Elementary : Multi-Purpose Room
Wednesdays, Nov 3 - Dec 15
8:00 - 9:00 PM

  No Class Nov 24


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Ages   18 yr. - 99 yr.

$ 90.00
Course Fee (6 classes)