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Group Fitness (Water)
Course Category
About Group Fitness (Water)

Huron Valley Pools & Fitness water group fitness classes are fun, motivating and designed for the community, with a wide variety of classes at both of our locations! Our classes are uniquely designed for all ages and fitness levels, so come try one today! 

Featured Courses

  • Morning Aqua Fitness

    Enjoy a low impact class held in the lap pool. A great workout for beginners and experienced alike, the instructor will utilize noodles and buoys to get your heart rate up. Water shoes are recommended but not required. These classes are separate from any membership you may have had with Pools and Fitness. You must pre-register for the class and we do have minimum class sizes set. If we are unable to meet the minimum size of the class, we will cancel the class 48 hours before the first class and notify everyone who was registered. If classes are cancelled, you will receive a credit on your account or a refund.
  • Water Aerobics Group Fitness Class Registration - Spring

    We are offering several water fitness classes for all fitness levels, Monday-Friday at Lakeland P&F. Morning Aqua Fitness (offered M/W/F from 9-10 a.m.): Enjoy a low impact class held in the lap pool. A great workout for beginners and experienced alike, the instructor will utilize noodles and buoys to get your heart rate up. Water shoes are recommended but not required. Deep Water Circuit (offered M-F, 8:30-9:30 a.m.): Fun! Circuit training, strength, and cardio. Alternating stations every one to two minutes A variety of equipment will be used: balls, kickboards, noodles, and yourself Fifteen minutes of flexibility at the end. Held in the lap pool dive well. Deep Water Aerobics (offered on Monday nights, 6-7 p.m.): Held in the deep water of the lap pool the instructor will challenge your core and abdominals by utilizing flotation belts, buoys, and noodles. This class will enhance balance, cardiovascular endurance and coordination. Surf and Turf (offered M/W/F, 9:30-10:30 a.m.): Land and Water class: 30 minutes of weight lifting exercises on lap pool deck, followed by 15 minutes of high cardio sprints in deep end, finishing with 15 minutes of flexibility. These classes are separate from any membership you may have had with Pools and Fitness. You must pre-register for the class and we do have minimum class sizes set. If we are unable to meet the minimum size of the class, we will cancel the class 48 hours before the first class and notify everyone who was registered. If classes are cancelled, you will receive a credit on your account or a refund. Class schedule and class descriptions can be found HERE. Classes will run April 5-June 10 at Lakeland HS. Package options: Monthly unlimited and recurring memberships (billed the 1st of each month, with a slight processing fee added each month) or you can pay in full and save $15. Individual Class Registration 1 week (M-Sat) unlimited classes Single class registration